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Calman Trust. Leaving HOME in the Highlands

 

 

 

  Every person's life will have its ups and downs.  Life isn't fair and even when we try our hardest to do well we aren't always successful.  Having a high self-esteem will help you get through the hard times in life as easily as possible.  It will help you to always have a positive belief in yourself.

Everyone can build up the confidence it takes to feel better about themselves, this sections aims to show you how to do so.

Signs That You May Have a Low Self-Esteem

    • Feeling that you are not good enough
    • Putting yourself down all the time
    • Being too scared to try new things
    • Unsure of your good qualities
    • Not making an effort because you just expect to mess things up
    • Not asserting yourself
    • Losing your temper
    • Picking fights
    • Blaming other people for your problems.

How to Feel Better About Yourself...

 

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